Telling people about your autism at university is also known as ‘disclosure’ or ‘declaring a disability’. More information about what this means and why it might be important to you is available in this article.
Full article3. Settling into uni life
2 Talking about autism
Talking about autism to other people can feel daunting, especially if you are thinking of telling people that you are autistic. But doing so can give you a sense of agency, and help you get things sorted that will make your time at uni more enjoyable.
This article highlights some advantages of being open about your autism, and give some practical tips about disclosure.
Full article3 Meeting with Student Health and Wellbeing (SH&W)
Student Health and Wellbeing offer a range of services to meet diverse, individual needs and support you to manage your wellbeing and fulfil your potential whilst studying. Register now to find out how we can help you.
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4 Managing conflict
Different people have different expectations and styles of working or living together. Sometimes that can lead to conflict. This article will help you recognise causes of conflict and proposes strategies to resolve it.
Full article5 Healthy living
This article focuses on the importance of healthy habits for wellbeing. The article provides useful tips and information regarding physical wellbeing, diet, responsible alcohol use, exercise and sleep.
Full article6 How to reduce anxiety and stress
It is normal to feel anxious when starting something new, like a university course, and everyone feels stress at difficult times of the year like exam periods or when there is a lot happening in their lives. It can sometimes be hard to relax. This activity is about helping you to manage these feelings and includes tips from other autistic students.
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